Quick DinnersEasy

15-Minute Sizzling Chicken & Onion Stir Fry

Name: 15-Minute Sizzling Chicken & Onion Stir Fry
Prep time: 5 min
Cook time: 10 min
Yield: 2 servings
Ingredients: 1 lb, sliced thinly Chicken Breast; 1 large, sliced Yellow Onion; 3 tbsp Soy Sauce; 3 cloves, minced Garlic; 1.5 tbsp Cooking Oil

Tender chicken strips seared golden with sweet sautéed onions in a savory soy garlic glaze.

Prep: 5 mins

Cook: 10 mins

Serves: 2

Serving Size:

215

Calories

16g

Protein

22g

Carbs

Fat

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Ingredients

ProteinsChicken Breast

1 lb, sliced thinly

ProduceYellow Onion

1 large, sliced

Spices & SaucesSoy Sauce

3 tbsp

ProduceGarlic

3 cloves, minced

Pantry & GrainsCooking Oil

1.5 tbsp

Step-by-Step Instructions

Step 1:Heat oil in a large skillet or wok over high heat until shimmering.

Step 2:Add sliced chicken in a single layer and sear undisturbed for 3 minutes, then flip.

Step 3:Add sliced onions and minced garlic, stir-frying for 3-4 minutes until onions soften with charred edges.

Step 4:Pour in soy sauce, stir constantly for 1 minute until a glistening sauce coats everything, and serve over rice or noodles.

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