Sheet Pan MealsEasy

Smoky Texas Hickory BBQ Rub Chicken Breast (Crisp Sheet Pan Bake)

Name: Smoky Texas Hickory BBQ Rub Chicken Breast (Crisp Sheet Pan Bake)
Prep time: 10 min
Cook time: 20 min
Yield: 4 servings
Ingredients: 1 lb, diced Chicken Breast; 1 large, 1/2-inch cubes Roasted Sweet Potato; 2 cups shredded Lacinato Tuscan Kale; 2 shallots, sliced Caramelized Shallots; 1/3 cup Artisan Smoky Barbecue Sauce; 1 tbsp combined Dark Brown Sugar & Garlic Powder; 1 tsp Worcestershire Sauce

A gourmet, easy-to-make meal featuring tender chicken breast and crisp roasted sweet potato that you caramelize with rich smoky barbecue rub until sticky and savory. Ready in just 20 mins.

Prep: 10 mins

Cook: 20 mins

Serves: 4

Serving Size:

Calories

Protein

Carbs

Fat

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Ingredients

ProteinsChicken Breast

1 lb, diced

ProduceRoasted Sweet Potato

1 large, 1/2-inch cubes

ProduceLacinato Tuscan Kale

2 cups shredded

ProduceCaramelized Shallots

2 shallots, sliced

Spices & SaucesArtisan Smoky Barbecue Sauce

1/3 cup

Spices & SaucesDark Brown Sugar & Garlic Powder

1 tbsp combined

Spices & SaucesWorcestershire Sauce

1 tsp

Step-by-Step Instructions

Step 1:Preheat your oven to 400°F (200°C) and line an extra-large rimmed baking sheet with parchment paper or foil.

Step 2:Place your prepared chicken breast and diced roasted sweet potato, lacinato tuscan kale, caramelized shallots directly onto the pan in a single, even layer.

Step 3:Whisk together the seasonings: Artisan Smoky Barbecue Sauce, Dark Brown Sugar & Garlic Powder, Worcestershire Sauce. Pour generously over everything and toss gently with tongs to coat every piece.

Step 4:Roast for 18 to 22 minutes until the chicken breast reaches a safe internal temperature and vegetables are tender-crisp with caramelized edges.

Step 5:Remove from the oven, garnish with fresh herbs, and serve hot right from the pan.

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