Quick DinnersEasy

Sun-Drenched Mediterranean Lemon Herb Chicken Breast (Sizzling One-Skillet Sear)

Name: Sun-Drenched Mediterranean Lemon Herb Chicken Breast (Sizzling One-Skillet Sear)
Prep time: 10 min
Cook time: 15 min
Yield: 2 servings
Ingredients: 1 lb, diced Chicken Breast; 1 large, 1/2-inch cubes Roasted Sweet Potato; 2 cups shredded Lacinato Tuscan Kale; 2 shallots, sliced Caramelized Shallots; 3 tbsp Kalamata Extra Virgin Olive Oil; 1 tbsp dried Greek Wild Oregano; 1/4 tsp Crushed Red Pepper Flakes

A gourmet, easy-to-make meal featuring tender chicken breast and crisp roasted sweet potato that you roast with Greek oregano and bright lemon until infused with sunshine. Ready in just 15 mins.

Prep: 10 mins

Cook: 15 mins

Serves: 2

Serving Size:

175

Calories

14g

Protein

12g

Carbs

Fat

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Ingredients

ProteinsChicken Breast

1 lb, diced

ProduceRoasted Sweet Potato

1 large, 1/2-inch cubes

ProduceLacinato Tuscan Kale

2 cups shredded

ProduceCaramelized Shallots

2 shallots, sliced

Spices & SaucesKalamata Extra Virgin Olive Oil

3 tbsp

Spices & SaucesGreek Wild Oregano

1 tbsp dried

Spices & SaucesCrushed Red Pepper Flakes

1/4 tsp

Step-by-Step Instructions

Step 1:Heat a large heavy-bottomed skillet or cast iron pan over medium-high heat with cooking fat.

Step 2:Add the chicken breast in a single layer without overcrowding. Sear undisturbed for 4-5 minutes until deeply browned on the bottom, then flip.

Step 3:Toss in the roasted sweet potato and lacinato tuscan kale and caramelized shallots, stirring frequently for 4 minutes until vibrant and tender.

Step 4:Pour in Kalamata Extra Virgin Olive Oil, Greek Wild Oregano, Crushed Red Pepper Flakes to create a pan sauce. Simmer vigorously for 2 minutes to roast with Greek oregano and bright lemon until infused with sunshine.

Step 5:Plate immediately with spoonfuls of the pan glaze drizzled over top.

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