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Fiery Cajun Blackened Spice Chicken Breast (Sizzling One-Skillet Sear)

Name: Fiery Cajun Blackened Spice Chicken Breast (Sizzling One-Skillet Sear)
Prep time: 10 min
Cook time: 15 min
Yield: 2 servings
Ingredients: 1 lb, diced Chicken Breast; 3 cups shredded Napa Cabbage; 2 matchsticks Rainbow Carrots; 3 chopped Crispy Scallions; 1 tbsp Louisiana Blackened Creole Seasoning; 2 tbsp Melted Butter; 1 tsp Hot Pepper Sauce

A gourmet, easy-to-make meal featuring tender chicken breast and crisp napa cabbage that you crust in blackened Cajun spices in a scorching cast-iron skillet. Ready in just 15 mins.

Prep: 10 mins

Cook: 15 mins

Serves: 2

Serving Size:

215

Calories

17g

Protein

13g

Carbs

10g

Fat

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Ingredients

ProteinsChicken Breast

1 lb, diced

ProduceNapa Cabbage

3 cups shredded

ProduceRainbow Carrots

2 matchsticks

ProduceCrispy Scallions

3 chopped

Spices & SaucesLouisiana Blackened Creole Seasoning

1 tbsp

DairyMelted Butter

2 tbsp

Spices & SaucesHot Pepper Sauce

1 tsp

Step-by-Step Instructions

Step 1:Heat a large heavy-bottomed skillet or cast iron pan over medium-high heat with cooking fat.

Step 2:Add the chicken breast in a single layer without overcrowding. Sear undisturbed for 4-5 minutes until deeply browned on the bottom, then flip.

Step 3:Toss in the napa cabbage and rainbow carrots and crispy scallions, stirring frequently for 4 minutes until vibrant and tender.

Step 4:Pour in Louisiana Blackened Creole Seasoning, Melted Butter, Hot Pepper Sauce to create a pan sauce. Simmer vigorously for 2 minutes to crust in blackened Cajun spices in a scorching cast-iron skillet.

Step 5:Plate immediately with spoonfuls of the pan glaze drizzled over top.

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