Breakfast & BrunchEasy

Smoky Texas Hickory BBQ Rub Chicken Breast (Savory Skillet Frittata)

Name: Smoky Texas Hickory BBQ Rub Chicken Breast (Savory Skillet Frittata)
Prep time: 10 min
Cook time: 15 min
Yield: 4 servings
Ingredients: 1 lb, diced Chicken Breast; 3 cups shredded Napa Cabbage; 2 matchsticks Rainbow Carrots; 3 chopped Crispy Scallions; 1/3 cup Artisan Smoky Barbecue Sauce; 1 tbsp combined Dark Brown Sugar & Garlic Powder; 1 tsp Worcestershire Sauce

A gourmet, easy-to-make meal featuring tender chicken breast and crisp napa cabbage that you caramelize with rich smoky barbecue rub until sticky and savory. Ready in just 15 mins.

Prep: 10 mins

Cook: 15 mins

Serves: 4

Serving Size:

Calories

Protein

Carbs

Fat

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Ingredients

ProteinsChicken Breast

1 lb, diced

ProduceNapa Cabbage

3 cups shredded

ProduceRainbow Carrots

2 matchsticks

ProduceCrispy Scallions

3 chopped

Spices & SaucesArtisan Smoky Barbecue Sauce

1/3 cup

Spices & SaucesDark Brown Sugar & Garlic Powder

1 tbsp combined

Spices & SaucesWorcestershire Sauce

1 tsp

Step-by-Step Instructions

Step 1:Whisk 6 fresh eggs with a splash of milk, pinch of sea salt, black pepper, and half of the seasonings until light and frothy.

Step 2:Sauté the napa cabbage and rainbow carrots and crispy scallions in an oven-safe 10-inch skillet with butter or olive oil for 3-4 minutes until softened.

Step 3:Fold in the cooked chicken breast and spread everything evenly across the base of the skillet.

Step 4:Pour the egg mixture over the ingredients. Cook over medium-low heat for 4 minutes until the bottom begins to set.

Step 5:Transfer under the oven broiler for 3-4 minutes until golden, puffed, and fully set in the center.

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