Breakfast & BrunchEasy

Fiery Cajun Blackened Spice Chicken Breast (Savory Skillet Frittata)

A gourmet, easy-to-make meal featuring tender chicken breast and crisp tender asparagus that you crust in blackened Cajun spices in a scorching cast-iron skillet. Ready in just 15 mins.

Prep: 10 mins
Cook: 15 mins
Serves: 4
Serving Size:
108
Calories
9g
Protein
7g
Carbs
5g
Fat
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Ingredients

ProteinsChicken Breast
1 lb, diced
ProduceTender Asparagus
1 bunch, trimmed
ProduceMeyer Lemon
1 lemon, wheels & juice
ProduceCrushed Garlic
3 cloves
Spices & SaucesLouisiana Blackened Creole Seasoning
1 tbsp
DairyMelted Butter
2 tbsp
Spices & SaucesHot Pepper Sauce
1 tsp

Step-by-Step Instructions

Step 1:Whisk 6 fresh eggs with a splash of milk, pinch of sea salt, black pepper, and half of the seasonings until light and frothy.
Step 2:Sauté the tender asparagus and meyer lemon and crushed garlic in an oven-safe 10-inch skillet with butter or olive oil for 3-4 minutes until softened.
Step 3:Fold in the cooked chicken breast and spread everything evenly across the base of the skillet.
Step 4:Pour the egg mixture over the ingredients. Cook over medium-low heat for 4 minutes until the bottom begins to set.
Step 5:Transfer under the oven broiler for 3-4 minutes until golden, puffed, and fully set in the center.

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