Healthy & FreshEasy
Sun-Drenched Mediterranean Lemon Herb Chicken Breast (Hearty Nourish Bowl)
A gourmet, easy-to-make meal featuring tender chicken breast and crisp tender asparagus that you roast with Greek oregano and bright lemon until infused with sunshine. Ready in just 15 mins.
Prep: 12 mins
Cook: 15 mins
Serves: 2
Serving Size:
175
Calories
14g
Protein
12g
Carbs
7g
Fat
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Ingredients
ProteinsChicken Breast
1 lb, dicedProduceTender Asparagus
1 bunch, trimmedProduceMeyer Lemon
1 lemon, wheels & juiceProduceCrushed Garlic
3 clovesSpices & SaucesKalamata Extra Virgin Olive Oil
3 tbspSpices & SaucesGreek Wild Oregano
1 tbsp driedSpices & SaucesCrushed Red Pepper Flakes
1/4 tspStep-by-Step Instructions
Step 1:Cook or warm your favorite grain base (brown rice, quinoa, or fluffy cauliflower rice) and divide between wide serving bowls.
Step 2:In a medium skillet, cook the chicken breast seasoned with salt, pepper, and aromatics until tender and cooked through.
Step 3:Lightly steam or sauté the tender asparagus, meyer lemon, crushed garlic until crisp-tender to preserve bright color and micronutrients.
Step 4:Arrange the protein and colorful veggies in sections across your bowl base.
Step 5:Drizzle the sun-drenched mediterranean lemon herb dressing (Kalamata Extra Virgin Olive Oil, Greek Wild Oregano, Crushed Red Pepper Flakes) over the top and enjoy!
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