15-Minute MealsEasy

Tangy Honey Dijon & Whole Grain Mustard Chicken Breast (15-Minute Wok Stir-Fry)

A gourmet, easy-to-make meal featuring tender chicken breast and crisp tender baby spinach that you baste with sweet tangy honey Dijon until bubbly and lightly glazed. Ready in just 7 mins.

Prep: 8 mins
Cook: 7 mins
Serves: 4
Serving Size:
88
Calories
7g
Protein
6g
Carbs
3g
Fat
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Ingredients

ProteinsChicken Breast
1 lb, diced
ProduceTender Baby Spinach
3 cups packed
ProduceRipe Roma Tomatoes
2 diced
ProduceRoasted Garlic
4 cloves, minced
Spices & SaucesStone-Ground Dijon Mustard
2 tbsp
Spices & SaucesRaw Clover Honey
1.5 tbsp
Spices & SaucesApple Cider Vinegar
1 tbsp

Step-by-Step Instructions

Step 1:Whisk the sauce ingredients in a small ramekin: Stone-Ground Dijon Mustard, Raw Clover Honey, Apple Cider Vinegar. Set right next to your stove.
Step 2:Heat a wok or deep skillet on high heat until smoking hot. Swirl in 1 tablespoon of high-heat cooking oil.
Step 3:Toss in the chicken breast and stir-fry aggressively for 3-4 minutes until seared through. Remove to a side plate.
Step 4:Add the tender baby spinach, ripe roma tomatoes, roasted garlic with a splash of water. Flash stir-fry for 2-3 minutes until bright and snappy.
Step 5:Return the protein to the pan, pour in the sauce, and toss continuously for 60 seconds until a glossy glaze coats every piece.

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