15-Minute MealsEasy

Sticky Honey Sesame Soy Glaze Chicken Breast (15-Minute Wok Stir-Fry)

Name: Sticky Honey Sesame Soy Glaze Chicken Breast (15-Minute Wok Stir-Fry)
Prep time: 8 min
Cook time: 7 min
Yield: 4 servings
Ingredients: 1 lb, diced Chicken Breast; 2 peppers, julienned Sweet Bell Peppers; 1 medium, sliced Yellow Sweet Onion; 1 juicy lime Fresh Lime; 3 tbsp Aged Tamari or Low-Sodium Soy Sauce; 1 tbsp Toasted Japanese Sesame Oil; 1.5 tbsp Wildflower Honey; 1 tsp Fresh Grated Ginger Root

A gourmet, easy-to-make meal featuring tender chicken breast and crisp sweet bell peppers that you glaze in a sweet, sticky sesame-soy reduction until perfectly lacquered. Ready in just 7 mins.

Prep: 8 mins

Cook: 7 mins

Serves: 4

Serving Size:

Calories

Protein

Carbs

Fat

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Ingredients

ProteinsChicken Breast

1 lb, diced

ProduceSweet Bell Peppers

2 peppers, julienned

ProduceYellow Sweet Onion

1 medium, sliced

ProduceFresh Lime

1 juicy lime

Spices & SaucesAged Tamari or Low-Sodium Soy Sauce

3 tbsp

Spices & SaucesToasted Japanese Sesame Oil

1 tbsp

Spices & SaucesWildflower Honey

1.5 tbsp

ProduceFresh Grated Ginger Root

1 tsp

Step-by-Step Instructions

Step 1:Whisk the sauce ingredients in a small ramekin: Aged Tamari or Low-Sodium Soy Sauce, Toasted Japanese Sesame Oil, Wildflower Honey, Fresh Grated Ginger Root. Set right next to your stove.

Step 2:Heat a wok or deep skillet on high heat until smoking hot. Swirl in 1 tablespoon of high-heat cooking oil.

Step 3:Toss in the chicken breast and stir-fry aggressively for 3-4 minutes until seared through. Remove to a side plate.

Step 4:Add the sweet bell peppers, yellow sweet onion, fresh lime with a splash of water. Flash stir-fry for 2-3 minutes until bright and snappy.

Step 5:Return the protein to the pan, pour in the sauce, and toss continuously for 60 seconds until a glossy glaze coats every piece.

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