Comfort FoodMedium

Fiery Cajun Blackened Spice Chicken Breast (Slow-Simmered Comfort Skillet)

Name: Fiery Cajun Blackened Spice Chicken Breast (Slow-Simmered Comfort Skillet)
Prep time: 10 min
Cook time: 25 min
Yield: 2 servings
Ingredients: 1 lb, diced Chicken Breast; 2 cups florets Crisp Broccoli Florets; 3 cloves, minced Fresh Garlic Cloves; 1/2 medium, sliced Red Onion; 1 tbsp Louisiana Blackened Creole Seasoning; 2 tbsp Melted Butter; 1 tsp Hot Pepper Sauce

A gourmet, easy-to-make meal featuring tender chicken breast and crisp crisp broccoli florets that you crust in blackened Cajun spices in a scorching cast-iron skillet. Ready in just 25 mins.

Prep: 10 mins

Cook: 25 mins

Serves: 2

Serving Size:

215

Calories

17g

Protein

13g

Carbs

10g

Fat

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Ingredients

ProteinsChicken Breast

1 lb, diced

ProduceCrisp Broccoli Florets

2 cups florets

ProduceFresh Garlic Cloves

3 cloves, minced

ProduceRed Onion

1/2 medium, sliced

Spices & SaucesLouisiana Blackened Creole Seasoning

1 tbsp

DairyMelted Butter

2 tbsp

Spices & SaucesHot Pepper Sauce

1 tsp

Step-by-Step Instructions

Step 1:Brown the chicken breast in a deep Dutch oven or heavy saucepan over medium-high heat until richly caramelized.

Step 2:Stir in crisp broccoli florets, fresh garlic cloves, red onion and cook for 3-4 minutes until softened and fragrant.

Step 3:Pour in Louisiana Blackened Creole Seasoning, Melted Butter, Hot Pepper Sauce along with 1/2 cup of broth or water to deglaze the browned bits from the bottom of the pot.

Step 4:Reduce heat to low, cover, and gently simmer for 15-20 minutes until the flavors meld together and protein is fall-apart tender.

Step 5:Uncover, simmer for 2 minutes to thicken the sauce to your liking, and ladle into warm shallow bowls.

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