Healthy & FreshEasy
Healthy 5-Ingredient Golden Pesto & Olive Oil Chicken Breast with Sweet Potato
A delicious, easy-to-make dinner featuring tender chicken breast and crisp sweet potato that you fold into rich basil pesto for instant herb and pine nut aroma. Perfect for quick weeknights.
Prep: 7 mins
Cook: 10 mins
Serves: 4
Serving Size:
145
Calories
10g
Protein
14g
Carbs
6g
Fat
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Ingredients
ProteinsChicken Breast (1 lb, sliced)
1 lb, slicedProduceSweet Potato
1 large, peeled and diced (1/2-inch cubes)ProduceKale or Spinach
2 cups, choppedProduceRed Onion
1/2 cup, dicedSpices & SaucesBasil Pesto (jarred or fresh)
3 tbspSpices & SaucesOlive Oil
1 tbspDairyParmesan Cheese
1/4 cupPantry & GrainsPasta (Penne or Rigatoni)
8 oz, boiled al denteStep-by-Step Instructions
Step 1:Rinse and prep produce: roughly chop sweet potato and mince aromatics.
Step 2:Lightly season the chicken breast with sea salt, pepper, and a splash of olive oil.
Step 3:Cook in a preheated hot non-stick pan for 3-4 minutes per side.
Step 4:Add the sweet potato to steam and tenderize alongside the protein.
Step 5:Drizzle the golden pesto & olive oil dressing over the dish right before plating.
Step 6:Garnish with fresh herbs and serve clean and vibrant.
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