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Crispy Air Fryer Sesame Ginger Soy Glaze Chicken Breast with Asparagus

Name: Crispy Air Fryer Sesame Ginger Soy Glaze Chicken Breast with Asparagus
Prep time: 8 min
Cook time: 12 min
Yield: 2 servings
Ingredients: 1 lb, sliced Chicken Breast (1 lb, sliced); 1 bunch, woody ends trimmed Asparagus Spears; 1 whole lemon, sliced into rounds Lemon; 3 cloves, crushed Fresh Garlic; 3 tbsp Low-Sodium Soy Sauce; 1 tbsp Toasted Sesame Oil; 1 tbsp Honey or Maple Syrup; 1 tsp Fresh Ginger (grated)

A delicious, easy-to-make dinner featuring tender chicken breast and crisp asparagus spears that you toss in a glossy sesame ginger reduction until sticky and fragrant. Perfect for quick weeknights.

Prep: 8 mins

Cook: 12 mins

Serves: 2

Serving Size:

190

Calories

15g

Protein

15g

Carbs

Fat

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Ingredients

ProteinsChicken Breast (1 lb, sliced)

1 lb, sliced

ProduceAsparagus Spears

1 bunch, woody ends trimmed

ProduceLemon

1 whole lemon, sliced into rounds

ProduceFresh Garlic

3 cloves, crushed

Spices & SaucesLow-Sodium Soy Sauce

3 tbsp

Spices & SaucesToasted Sesame Oil

1 tbsp

Spices & SaucesHoney or Maple Syrup

1 tbsp

ProduceFresh Ginger (grated)

1 tsp

Step-by-Step Instructions

Step 1:Preheat your air fryer to 390°F (200°C) for 3 minutes.

Step 2:Toss the chicken breast and asparagus spears in a bowl with olive oil and seasonings until evenly coated.

Step 3:Place in a single layer in the air fryer basket without overcrowding.

Step 4:Air fry for 10-12 minutes, shaking the basket vigorously halfway through for maximum crispiness.

Step 5:Brush or toss with the sesame ginger soy glaze glaze during the final 2 minutes.

Step 6:Transfer to a platter and enjoy with your favorite dipping sauce.

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