Healthy & FreshEasy

Healthy 5-Ingredient Tangy Honey Dijon Mustard Chicken Breast with Bell Peppers

Name: Healthy 5-Ingredient Tangy Honey Dijon Mustard Chicken Breast with Bell Peppers
Prep time: 7 min
Cook time: 10 min
Yield: 4 servings
Ingredients: 1 lb, sliced Chicken Breast (1 lb, sliced); 2 peppers (red & green), sliced Bell Peppers; 1 medium, sliced Yellow Onion; 1 fresh lime, juiced Lime; 2 tbsp Dijon Mustard; 1.5 tbsp Honey; 2 tbsp Olive Oil; 4 thick slices Crispy Sourdough Toast

A delicious, easy-to-make dinner featuring tender chicken breast and crisp bell peppers that you roast under a golden caramelized honey-dijon glaze. Perfect for quick weeknights.

Prep: 7 mins

Cook: 10 mins

Serves: 4

Serving Size:

125

Calories

Protein

14g

Carbs

Fat

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Ingredients

ProteinsChicken Breast (1 lb, sliced)

1 lb, sliced

ProduceBell Peppers

2 peppers (red & green), sliced

ProduceYellow Onion

1 medium, sliced

ProduceLime

1 fresh lime, juiced

Spices & SaucesDijon Mustard

2 tbsp

Spices & SaucesHoney

1.5 tbsp

Spices & SaucesOlive Oil

2 tbsp

Pantry & GrainsCrispy Sourdough Toast

4 thick slices

Step-by-Step Instructions

Step 1:Rinse and prep produce: roughly chop bell peppers and mince aromatics.

Step 2:Lightly season the chicken breast with sea salt, pepper, and a splash of olive oil.

Step 3:Cook in a preheated hot non-stick pan for 3-4 minutes per side.

Step 4:Add the bell peppers to steam and tenderize alongside the protein.

Step 5:Drizzle the tangy honey dijon mustard dressing over the dish right before plating.

Step 6:Garnish with fresh herbs and serve clean and vibrant.

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