DinnerEasy

Sheet-Pan Sesame Ginger Soy Glaze Chicken Breast with Broccoli

Name: Sheet-Pan Sesame Ginger Soy Glaze Chicken Breast with Broccoli
Prep time: 10 min
Cook time: 22 min
Yield: 2 servings
Ingredients: 1 lb, sliced Chicken Breast (1 lb, sliced); 2 cups florets Broccoli Florets; 3 cloves, minced Fresh Garlic; 1/2 medium, sliced Red Onion; 3 tbsp Low-Sodium Soy Sauce; 1 tbsp Toasted Sesame Oil; 1 tbsp Honey or Maple Syrup; 1 tsp Fresh Ginger (grated)

A delicious, easy-to-make dinner featuring tender chicken breast and crisp broccoli florets that you toss in a glossy sesame ginger reduction until sticky and fragrant. Perfect for quick weeknights.

Prep: 10 mins

Cook: 22 mins

Serves: 2

Serving Size:

190

Calories

15g

Protein

15g

Carbs

Fat

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Ingredients

ProteinsChicken Breast (1 lb, sliced)

1 lb, sliced

ProduceBroccoli Florets

2 cups florets

ProduceFresh Garlic

3 cloves, minced

ProduceRed Onion

1/2 medium, sliced

Spices & SaucesLow-Sodium Soy Sauce

3 tbsp

Spices & SaucesToasted Sesame Oil

1 tbsp

Spices & SaucesHoney or Maple Syrup

1 tbsp

ProduceFresh Ginger (grated)

1 tsp

Step-by-Step Instructions

Step 1:Preheat oven to 425°F (220°C) and line a large rimmed baking sheet with parchment paper.

Step 2:Arrange the chicken breast and fresh produce in an even layer across the sheet.

Step 3:Drizzle generously with the sesame ginger soy glaze blend, tossing to coat thoroughly.

Step 4:Roast for 20-22 minutes until veggies are tender-crisp and protein is cooked through with charred edges.

Step 5:Turn on the broiler for the last 2 minutes for an irresistible roasted finish.

Step 6:Serve straight from the pan for virtually zero cleanup.

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