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Tangy Honey Dijon & Whole Grain Mustard Chicken Breast (Sizzling One-Skillet Sear)

Name: Tangy Honey Dijon & Whole Grain Mustard Chicken Breast (Sizzling One-Skillet Sear)
Prep time: 10 min
Cook time: 15 min
Yield: 2 servings
Ingredients: 1 lb, diced Chicken Breast; 1.5 cups crisp Sweet Sugar Snap Peas; 2 heads quartered Baby Bok Choy; 1 tbsp grated Fresh Ginger Root; 2 tbsp Stone-Ground Dijon Mustard; 1.5 tbsp Raw Clover Honey; 1 tbsp Apple Cider Vinegar

A gourmet, easy-to-make meal featuring tender chicken breast and crisp sweet sugar snap peas that you baste with sweet tangy honey Dijon until bubbly and lightly glazed. Ready in just 15 mins.

Prep: 10 mins

Cook: 15 mins

Serves: 2

Serving Size:

175

Calories

14g

Protein

12g

Carbs

Fat

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Ingredients

ProteinsChicken Breast

1 lb, diced

ProduceSweet Sugar Snap Peas

1.5 cups crisp

ProduceBaby Bok Choy

2 heads quartered

ProduceFresh Ginger Root

1 tbsp grated

Spices & SaucesStone-Ground Dijon Mustard

2 tbsp

Spices & SaucesRaw Clover Honey

1.5 tbsp

Spices & SaucesApple Cider Vinegar

1 tbsp

Step-by-Step Instructions

Step 1:Heat a large heavy-bottomed skillet or cast iron pan over medium-high heat with cooking fat.

Step 2:Add the chicken breast in a single layer without overcrowding. Sear undisturbed for 4-5 minutes until deeply browned on the bottom, then flip.

Step 3:Toss in the sweet sugar snap peas and baby bok choy and fresh ginger root, stirring frequently for 4 minutes until vibrant and tender.

Step 4:Pour in Stone-Ground Dijon Mustard, Raw Clover Honey, Apple Cider Vinegar to create a pan sauce. Simmer vigorously for 2 minutes to baste with sweet tangy honey Dijon until bubbly and lightly glazed.

Step 5:Plate immediately with spoonfuls of the pan glaze drizzled over top.

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