Quick DinnersEasy

Sun-Drenched Mediterranean Lemon Herb Chicken Breast (Sizzling One-Skillet Sear)

Name: Sun-Drenched Mediterranean Lemon Herb Chicken Breast (Sizzling One-Skillet Sear)
Prep time: 10 min
Cook time: 15 min
Yield: 2 servings
Ingredients: 1 lb, diced Chicken Breast; 1.5 cups crisp Sweet Sugar Snap Peas; 2 heads quartered Baby Bok Choy; 1 tbsp grated Fresh Ginger Root; 3 tbsp Kalamata Extra Virgin Olive Oil; 1 tbsp dried Greek Wild Oregano; 1/4 tsp Crushed Red Pepper Flakes

A gourmet, easy-to-make meal featuring tender chicken breast and crisp sweet sugar snap peas that you roast with Greek oregano and bright lemon until infused with sunshine. Ready in just 15 mins.

Prep: 10 mins

Cook: 15 mins

Serves: 2

Serving Size:

175

Calories

14g

Protein

12g

Carbs

Fat

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Ingredients

ProteinsChicken Breast

1 lb, diced

ProduceSweet Sugar Snap Peas

1.5 cups crisp

ProduceBaby Bok Choy

2 heads quartered

ProduceFresh Ginger Root

1 tbsp grated

Spices & SaucesKalamata Extra Virgin Olive Oil

3 tbsp

Spices & SaucesGreek Wild Oregano

1 tbsp dried

Spices & SaucesCrushed Red Pepper Flakes

1/4 tsp

Step-by-Step Instructions

Step 1:Heat a large heavy-bottomed skillet or cast iron pan over medium-high heat with cooking fat.

Step 2:Add the chicken breast in a single layer without overcrowding. Sear undisturbed for 4-5 minutes until deeply browned on the bottom, then flip.

Step 3:Toss in the sweet sugar snap peas and baby bok choy and fresh ginger root, stirring frequently for 4 minutes until vibrant and tender.

Step 4:Pour in Kalamata Extra Virgin Olive Oil, Greek Wild Oregano, Crushed Red Pepper Flakes to create a pan sauce. Simmer vigorously for 2 minutes to roast with Greek oregano and bright lemon until infused with sunshine.

Step 5:Plate immediately with spoonfuls of the pan glaze drizzled over top.

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