Breakfast & BrunchEasy

Smoky Texas Hickory BBQ Rub Chicken Breast (Savory Skillet Frittata)

A gourmet, easy-to-make meal featuring tender chicken breast and crisp french haricots verts (green beans) that you caramelize with rich smoky barbecue rub until sticky and savory. Ready in just 15 mins.

Prep: 10 mins
Cook: 15 mins
Serves: 4
Serving Size:
88
Calories
7g
Protein
6g
Carbs
3g
Fat
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Ingredients

ProteinsChicken Breast
1 lb, diced
ProduceFrench Haricots Verts (Green Beans)
8 oz trimmed
ProduceShiitake Mushrooms
6 oz caps sliced
ProduceFresh Minced Garlic
3 cloves
Spices & SaucesArtisan Smoky Barbecue Sauce
1/3 cup
Spices & SaucesDark Brown Sugar & Garlic Powder
1 tbsp combined
Spices & SaucesWorcestershire Sauce
1 tsp

Step-by-Step Instructions

Step 1:Whisk 6 fresh eggs with a splash of milk, pinch of sea salt, black pepper, and half of the seasonings until light and frothy.
Step 2:Sauté the french haricots verts (green beans) and shiitake mushrooms and fresh minced garlic in an oven-safe 10-inch skillet with butter or olive oil for 3-4 minutes until softened.
Step 3:Fold in the cooked chicken breast and spread everything evenly across the base of the skillet.
Step 4:Pour the egg mixture over the ingredients. Cook over medium-low heat for 4 minutes until the bottom begins to set.
Step 5:Transfer under the oven broiler for 3-4 minutes until golden, puffed, and fully set in the center.

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