15-Min MealsSuper Easy
Lemon Butter Herb Tilapia
Tender mild white tilapia fillets pan-seared with golden garlic lemon butter.
Prep: 3 mins
Cook: 8 mins
Serves: 2
Serving Size:
260
Calories
18g
Protein
22g
Carbs
11g
Fat
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Ingredients
ProteinsTilapia fillets
2 filletsDairyButter
3 tbspProduceLemon juice
2 tbspSpices & SaucesGarlic powder
1 tspSpices & SaucesPaprika
1/2 tspPantry & GrainsOlive oil
1 tbspStep-by-Step Instructions
Step 1:Season tilapia on both sides with garlic powder, paprika, salt, and pepper.
Step 2:Heat olive oil and 1 tbsp butter in skillet over medium-high heat.
Step 3:Sear tilapia 3-4 minutes per side until opaque and flaky.
Step 4:Melt remaining butter with lemon juice in pan; spoon bubbling lemon sauce over fish and serve.
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