15-Min MealsSuper Easy

Lemon Butter Herb Tilapia

Tender mild white tilapia fillets pan-seared with golden garlic lemon butter.

Prep: 3 mins
Cook: 8 mins
Serves: 2
Serving Size:
260
Calories
18g
Protein
22g
Carbs
11g
Fat
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Ingredients

ProteinsTilapia fillets
2 fillets
DairyButter
3 tbsp
ProduceLemon juice
2 tbsp
Spices & SaucesGarlic powder
1 tsp
Spices & SaucesPaprika
1/2 tsp
Pantry & GrainsOlive oil
1 tbsp

Step-by-Step Instructions

Step 1:Season tilapia on both sides with garlic powder, paprika, salt, and pepper.
Step 2:Heat olive oil and 1 tbsp butter in skillet over medium-high heat.
Step 3:Sear tilapia 3-4 minutes per side until opaque and flaky.
Step 4:Melt remaining butter with lemon juice in pan; spoon bubbling lemon sauce over fish and serve.

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