BreakfastSuper Easy

Avocado & Jammy Soft-Boiled Egg Toast

Name: Avocado & Jammy Soft-Boiled Egg Toast
Prep time: 5 min
Cook time: 6 min
Yield: 2 servings
Ingredients: 2 slices Sourdough bread; 1 large Ripe avocado; 2 large Eggs; 1 tsp Lemon juice; 1/4 tsp Red pepper flakes; 1 tsp Olive oil

Creamy seasoned mashed avocado on rustic sourdough topped with a 6-minute egg.

Prep: 5 mins

Cook: 6 mins

Serves: 2

Serving Size:

290

Calories

18g

Protein

37g

Carbs

Fat

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Ingredients

Pantry & GrainsSourdough bread

2 slices

ProduceRipe avocado

1 large

ProteinsEggs

2 large

ProduceLemon juice

1 tsp

Spices & SaucesRed pepper flakes

1/4 tsp

Pantry & GrainsOlive oil

1 tsp

Step-by-Step Instructions

Step 1:Boil eggs for exactly 6.5 minutes, then plunge into cold ice water and peel.

Step 2:Toast bread. Mash avocado with lemon juice, salt, and pepper.

Step 3:Spread avocado over toast, top with halved jammy eggs and red pepper flakes.

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